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For parents, there can be a sense of helplessness as your child goes through their exams - you can encourage them and comfort them, but it can be quite a nervous wait until the results finally arrive. This year students received results of National 4s and 5s in Scotland on Tuesday 6 August 2024 and in England, Wales and Northern Ireland GCSE results are on Thursday 22 August 2024.

They might feel a range of emotions as they wait and when they get their results - and that鈥檚 normal. If they鈥檙e happy with their results, that鈥檚 fantastic. If they鈥檙e disappointed with their results, you and they may have some questions about next steps. To save you and your child searching for all the info you need, our colleagues at Bitesize Support have put together some information to help you and your child navigate this period together.

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What if your child is very anxious about their results?

Your child may have anxiety around receiving their results, what their grades are, and what to do next. Your child should always tell someone about the things they鈥檙e worried about. Ideally they would open up to you, but they can also tell a friend, teacher or another trusted adult. If they're struggling with their mental health, going to their GP can be a good place to start to find help. Their GP can let them know what support is available to them, suggest different types of treatment and offer regular check-ups to see how they鈥檙e doing.

If they鈥檙e in need of in-the-moment support they can contact , where they can speak to a counsellor. Their lines are open 24 hours a day, 7 days a week.

There are more links to helpful organisations on 大象传媒 Action Line.

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Practical advice:

GCSE results day 2024: Everything you need to know

A guide to some of the important things you need to know for GCSE results day 2024.

GCSE results day 2024: Everything you need to know

Nationals results day 2024: Everything you need to know

If you are taking your exams this summer here is a guide to everything you need to know about National Qualifications results day in 2024.

Nationals results day 2024: Everything you need to know

Unhappy with your GCSE or Nationals results? Here are your options

Our guide on your options if you are unhappy with your exam results.

Unhappy with your GCSE or Nationals results? Here are your options
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Wellbeing and emotional support

Natasha Devon: How to get yourself ready for GCSE or Nationals results day

Natasha Devon gives tips on how to get yourself results-day-ready.

Natasha Devon: How to get yourself ready for GCSE or Nationals results day

How to manage anxiety on GCSE or Nationals results day

We look at how to manage your anxiety when it's results day.

How to manage anxiety on GCSE or Nationals results day

GCSE and Nationals results day 2024: Looking after your wellbeing

GCSE and Nationals results day 2024: Looking after your wellbeing

GCSE and Nationals results day 2024: Looking after your wellbeing

These and more articles - all written for GCSE and Nationals students - feature in this Bitesize Support collection.

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More from 大象传媒 Bitesize Parents' Toolkit鈥

Parents' Toolkit

Fun activities, real-life stories, wellbeing support and loads of helpful advice - we're here for you and your child.

Parents' Toolkit

Results Day: Parents' fears and expert advice

A child psychologist offers advice to real parents with results day anxieties and expectations.

Results Day: Parents' fears and expert advice

How to manage Results Day 2024: Six tips for parents

Advice on supporting your child as they prepare for their results and evaluate their options.

How to manage Results Day 2024: Six tips for parents

Four steps to chatting with your child about their mental health

Starting a conversation about mental health isn't easy. Especially if your child is reticent to open up. This advice from the charity Young Minds may help.

Four steps to chatting with your child about their mental health

How to support your teen as they decide on their future career

Career coach Mark Anderson has advice for parents of teens who are choosing their options at GCSE or are nearing the world of work.

How to support your teen as they decide on their future career

Mental health first aid kit for parents: Who to ask and what to do

Worried that your child needs help with their mental health? Here's how you can access professional help and support your child while you wait.

Mental health first aid kit for parents: Who to ask and what to do