大象传媒

Life's full of stuff that lots of us don't like, such as feeling poorly, or losing your phone鈥 and don't even get us started on those mysterious pickles on cheeseburgers. School also has its fair share of things you might not like and there might be certain subjects that you just can't get on board with, that bring you dread whenever you see them on your timetable and, let's be honest, where you might think 'what's the point?'

For YouTuber Lee Hinchcliffe that subject was English, but watch his chat with teacher Chloe to find out how you can change your mindset to make even the most dreaded lessons more worthwhile. If you want some extra tips, keep scrolling.

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How to get the most out of school

There are some things in school that you may not like very much, but you need to learn to live with them and get through to the other side. If you've watched the video and still want some more tips, then here are a few more ideas to help give a bit of a boost to your day.

Look at the bigger picture

Secondary school's all about diving into new subjects, but you might not enjoy all of them in the same way. Try looking at these subjects in a new light. All subjects give you valuable skills that can come in handy elsewhere. PE keeps you fit and healthy; Maths will help you with understanding wages and paying bills; and Music lets you be creative. Sometimes, just seeing the wider benefits of a subject will boost your motivation.

Choose your study style

Studying for subjects you don鈥檛 enjoy can be frustrating, especially during revision for tests and exams. Here鈥檚 when you鈥檒l want to apply all your study skills 鈥 pick the methods you enjoy most to make studying feel easier. Are flashcards your thing? Or maybe you love a good mind map or making posters. Others might prefer revising through internet quizzes or how-to videos 鈥 luckily we have loads of them on Bitesize!

Keep upbeat

If you clash with a particular teacher, remain positive and stay polite. Chat with your head of year or another trusted adult 鈥 they might find a solution. Maybe that teacher doesn鈥檛 realise that their teaching style isn't working for you, or that the seating plan is actually hindering you. Keeping calm and reaching out to a trusted adult is best to find a speedy resolution.

Pin-point one thing

Do you ever get the 鈥楽unday blues鈥 about going into school after the weekend? It can be helpful to focus on one good thing for the week that you鈥檙e looking forward to. Perhaps you go to a sports club on Monday lunchtime, or maybe there鈥檚 a friend you haven鈥檛 spoken to over the weekend and you can't wait to catch up. Pin-pointing one good thing can help you get over the start of the week hurdle.

Smiling student wearing a white shirt and red and yellow striped tie in school library writing some notes.
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There can be lots of tricky situations in school that we may not like, but have to learn to live with. If you want some more tips on how to overcome some difficult situations at school check out of study skills page.

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If you need support

You should always tell someone about the things you鈥檙e worried about. You can tell a friend, parent, guardian, teacher, or another trusted adult. If you're struggling with your mental health, going to your GP can be a good place to start to find help. Your GP can let you know what support is available to you, suggest different types of treatment and offer regular check-ups to see how you鈥檙e doing.

If you鈥檙e in need of in-the-moment support you can contact , where you can speak to a counsellor. Their lines are open 24 hours a day, 7 days a week.

There are more links to helpful organisations on 大象传媒 Action Line.

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What to do when you feel overwhelmed at secondary school?

Navigating school life can be pretty tough 鈥 here are some tips that we hope will help.

What to do when you feel overwhelmed at secondary school?

How to cope with bullying and peer pressure in secondary school

Part of the school journey is learning to deal with challenges like bullying and peer pressure in positive ways. Bitesize is here to support you every step of the way.

How to cope with bullying and peer pressure in secondary school

School behaviour: why do schools have rules?

Sticking to the rules in any school can be hard, particularly if you don't really understand why they're there in the first place. But figuring out what's ok and what's not is vital to having a good day and enjoying the best bits of school.

School behaviour: why do schools have rules?