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Representations of men have changed over the past two decades with the emergence of the 'new man' or 'metrosexual', a man in touch with his feminine side and interested in romance, fashion, health and fitness.

However, the main focus is still on the traditional idea of masculinity which is strong, heroic, with the ability to outsmart life's problems and survive against all odds.

This kind of masculine representation is seen in action-adventure characters such as James Bond or Indiana Jones.

Sometimes this heroic representation of masculinity is challenged in action-adventures. In Skyfall, we see an ageing James Bond, a more vulnerable hero. This is a more realistic representation of masculinity and age.

The Big Bang Theory stars a group of scientists who are hyper-intelligent, geeky and weedy. The show represents how Leonard, one of the weedy scientists, manages to win the heart of Penny – despite him not being the stereotypical tough, handsome guy who always gets the girl.

^{David Beckham combines traditional and modern male values}

David Beckham is a good example of someone who combines the aspects of a 'new man' (he is interested in fashion and is an active father to his children) with the more traditional masculine values (his strength, attractiveness and sporting skills).

Today many men are faced with unrealistic and aspirational representations of masculinity in the media.

^{The front cover of men's lifestyle magazines can offer an unrealistic representation of masculinity}

The front covers of men's lifestyle magazines often depict a 'perfect man' with great hair and a six pack of abs. As a result, many men are now under a similar pressure to women, trying to conform to an ideal image.