大象传媒

Coaching trough manual guidance

Manual guidance is when a performer is physically guided or supported by the coach. For example, manual guidance is provided when a coach guides an athlete's arm to mimic a javelin throw or when a coach supports a gymnast to do a backflip.

Manual guidance is provided during practice rather than performance.

Coaches should always explain to performers when, how and why they need to provide manual guidance. Performers may choose not to receive manual guidance if it makes them feel uncomfortable.

The governing body of each sport provides guidelines on when and what type of manual guidance is appropriate.

An instructor gives support to a young Chinese gymnast learning a new skill on the bars
Image caption,
Support given to a gymnast learning a new skill

Advantages and disadvantages of manual guidance

Advantages

  • Good for confidence.
  • Good for safety reasons (reduces risk of injury).
  • Allows experience of the skill before thorough learning.

Disadvantages

  • Learner may become dependent on the support.
  • Directing movements has little kinaesthetic (awareness or 'feel' of body and limb position and movement) value.
  • Child safety issues.
  • Gives learners some sense of timing, action and coordination.