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We all want our friends to be happy. But if they are feeling sad, then it鈥檚 important to know what to do to help them.

If you recognise that your friend is upset, then you could talk to an adult about it. But there are lots of other things you can do.

Watch the video to find out what you can do to help someone when they are feeling upset.

Let's see if you have learnt how to help your friends no matter what they're feeling. Click on the picture below and have a go at our game!

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