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We caught up with ITV's IPL presenter today - Mandira Bedi. We talked shoulders, dramatic weddings, poems oh and cricket.

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Hope you had a good weekend. Today on the show Terry Dumpling was back with another version of a classic Bollywood track

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Be sure to download this weeks podcast; Terry Dumpling, Pooja Shah and a Princess!

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On Friday we're speaking to Princess Aaliya of Balasinor. She is the star of ´óÏó´«Ã½3 show Undercover Princesses.

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Hey..

£31m raised so far for Sport Relief. Amazing. I found it very challenging dressed in Pink cheerleading. In touch with my feminine side. I guess you could say I was inspired by Eddie Izzard.

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A good week for my first week back from my hols.

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Hey...

So back from Egypt. Loads of sun and fun but just not long enough. It never is, is it really? I had the serious blues on the way back. Looking forward to another break really soon!!

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Well after quite a mad week what could be better than your weekly podcast fix of The Adil Ray Show.

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Hey all..

Its been a very difficult week so far as the future of Asian Network hangs in the balance. I just wanted to take time to remind you all of The Adil Ray Show highlights over the years that you have made happen..

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Hey all...

To give us an early giggle to the start of the week..its the man who knows his Bollywood...

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