Chris - has lots of interviews to do today ahead of his attempt to host ´óÏó´«Ã½ Radio 1's Longest Ever Show; he's doing one for ´óÏó´«Ã½ Radio Scotland and later he'll be on Richard Bacon's 5Live radio show with Simon Mayo
Dave - also has lots of interviews today and then later he'll be going skating
Dom - is presenting the lunchtime edition of Newsbeat
Tina - will be presenting 60 Second News on ´óÏó´«Ã½ 3
Sam - is in meetings, meetings and more meetings.
Aled - has lots of meetings and then a big gym session
Matt - will be recovering from the weekend, he's then got lots of meetings and tonight he's getting his haircut
Chris - will be working on the podcast then he's off to the gym for the third and final time this week
Dave - will be having a long planning meeting with Roy Walker in his Imaginarium
Dom - will be presenting the Oddbox today
Tina - will be doing lots of work in the office
Aled - is doing his record company appointments, then he's going to the gym before building up some sleep ahead of next week
Matt - has lots of work to be doing, then yoga, then tonight he's cooking for his housemates and getting music organised for a house party
Sam - won't be going to Matt's house party. She hasn't been invited. Again.
Chris - has a couple of meetings, then he's off to the gym and later he'll be getting a sports massage; tonight he'll be feeling sorry for himself by staying in and watching television
Dave - has a meeting with Roy Walker in his Imaginarium, then he's off ice skating and this afternoon he's on Richard Bacon's show on 5Live
Sam - has a variety of meetings, more meetings and more meetings!
Aled - today consists of meetings, responding to emails, apologising to people he was short with yesterday and then going to playlist
Matt - is off to playlist at lunchtime and then this evening he's catching up on some sleep
Tina - has a day dedicated to sleep
Dom - is going to the gym
Chris - is having a very important meeting with the team and then he'll go home and practice making pancakes for tonight
Dave - is having a very important meeting with the team and then he's going ice skating again
Dom - is having a very important meeting with the team and then he'll be going home to make pancakes
Tina - is having a very important meeting, then sleeping and then will be doing 60 Seconds on ´óÏó´«Ã½ 3
Aled - is having a very important meeting and then will be having a big sleep
Sam - is having a very important meeting and then will be getting injections for her holiday
Matt - is having a very important meeting, then he's out for lunch, has some meetings this afternoon and then tonight he's cooking for a friend
Chris - is going to the he gym and then he might have a practice at making some pancakes, so that tomorrow he'll be well-versed in the art form
Dave - is ice skating today
Dom - is presenting the lunchtime edition of Newsbeat
Aled - today is all about sleep
Matt - has lots of meetings today, record company appointments this afternoon and then he's having a quiet night in tonight following a rather exciting weekend
Sam - has so many meetings and things to do - and then somehow has to squeeze some time in for injections!
Tina - will hopefully be in bed by 11 this morning so she's fresh as a daisy for presenting 60 Seconds tonight
Chris - might go for a run later this afternoon and then he'll be preparing for his basketball captaincy tomorrow night
Dave - has a photoshoot and then he's going ice skating
Dom - is writing and recording the Oddbox
Tina - has lots of work to do today and she'll be getting very excited about tomorrow night's basketball match (by the way, did she mention that she's spoken to Jay-Z)
Aled - has record company appointments, then he's going on a course and then he's off to the gym
Sam - has more meetings, a lunch in the canteen - fancy - and then karaoke in a hip hop styleee later!
Matt - will be recovering from a hangover, although he may be going out later
Chris - Will be going to the gym and then having some left over curry from yesterday's birthday lunch with Salad (Sam and Aled) . Then getting ready for a night in watching Aled's new show!
Dave - Is off skating, then having a boring tea and watching Aled on the telly
Dom - In a meeting at 3pm, so will be doing shopping in the meantime.
Tina - Lots of work today then watching Aled on the TV
Aled - Lots of meetings with Salad, then playlist. Short sleep before welcoming his friends over to preview a TV show that may or may not be funny.
Sam - Has lots of meetings and then has another birthday surprise tonight - not on her birthday
Matt - Is on a course.
Chris - will be preparing his curry for Sam and Aled who are coming over for lunch later
Dave - is going training again and then he's going to continue his new healthy lifestyle
Sam - is celebrating her birthday by having a working lunch at Chris' and then going out for dinner tonight with her husband
Aled - is off to Chris' and is hosting the Monday Night Pub Quiz for the Marcomms department this morning
Matt - has some mandatory studio training then tonight he's going to have another evening in
Dom - is off to the gym
Tina - will be going to the gym, having a sleep then watching the Manchester Utd v Chelsea game
