Chris - is going to celebrate his friend's birthday
Dave - is recording a voiceover for Coach Trip, then he has a meeting and then he's meeting Roy again
Tina - will be finalising her plans for Ibiza next week and doing lots of shopping
Dom - has a weekend of BBQing
Aled - will be working on the last minute preparations for Sex Night, this Sunday night from 7pm on ´óÏó´«Ã½ Radio 1 and 1Xtra
Freya - is also having a BBQ, using her new tong set
Matt - will be playing some records for a mate's army ball in Portsmouth
Chris - is off to the gym and then he has a meeting with some of the team at lunchtime
Dave - has some writing to do, then he has a meeting and then he'll be meeting Roy Walker later on for another creative session
Dom - has no massive plans of any description
Tina - will be catching up with emails and all the work she's missed whilst being sick
Aled - has a meeting with Chris at lunchtime and then will be going to playlist
Freya - also has a meeting with Chris and is only eating protein
Matt - has a meeting, then he's going to playlist then tonight he's going over to his friend's for dinner who's getting a pet hedgehog
Chris - is writing some new jingles all day
Dave - has a very long meeting with Roy Walker in his Imaginarium, then he's up to assorted business
Aled - has a day of meetings - to chat Ibiza, Sara Cox, the Chris Moyles Show and Sex Night coming this Sunday on ´óÏó´«Ã½ Radio 1 & 1Xtra
Freya - is going for lunch with Sara Cox and Dave
Matt - see above (but minus the Sex Night part) and then tonight he's having dinner with his housemates, who haven't all been together for ages
Dom - (had to leave to read the news, so we're not sure what he's doing today)
Tina - is off sick
Chris - is going to the gym, then he's going to see a friend (who he'll reveal all about tomorrow) and then tonight he's watching Entourage
Dave - is thinking about going ice skating again and then he's going to do dark wash
Dom - is presenting Newsbeat at lunchtime and then enjoying the sun (and recovering from his stand-up from Friday night)
Aled - in honour of Tina, he's going to do his day in reverse - he's going to go home to sleep and then come into work later
Freya - has lots of work to do in the office and then she's going to the gym and tonight she's doing a coloured wash
Matt - is going out for lunch with two very nice colleagues and then tonight he's going to do a whites wash
Tina - is off sick today
Chris - will be watching television tonight (probably at around 10.30 on Channel 4), then he's relaxing over the weekend and watching the Formula One
Dave - is doing a voiceover for Coach Trip and then he's going to prepare himself for his day at the races tomorrow
Aled - is going for a power meeting with Tina Daheley and then he's DJ'ing at Loughborough tonight
Freya - is going to Tina's power meeting then doibng office work then going to a party with her mate Izzy
Matt - is going out with Greg's producer Laura tonight for some pre-wedding drinks and then tomorrow night he might be going out with a group of friends
Dom - is preparing for his stand-up comedy gig performance tonight at St. Albans - wish him luck!
Tina - is going for a power meeting with Aled and Freya and her plans for the weekend are TBC - she may be preparing her wardrobe for Ibiza
Chris - is recovering from the news of Radio 1 & 1Xtra boss Andy Parfitt leaving, then he'll be buying an expensive gift for the new Acting Controller #asskisser
Dave - is off to the cricket this afternoon at Lords
Aled - has record company appointments this morning and then he's got a physio appointment this afternoon
Freya - will be doing an office day and possibly trying the new chicken restaurant opening near Radio 1
Matt - will be working hard in the office and then tonight he's going to see the Swedish House Mafia at the Camden Roundhouse in north London
Dom - is presenting the Oddbox and then he's going to the cricket at Lords this afternoon
Tina - is off to the cricket at Lords
Chris - is going to the gym, then he's got a writing session later (he'll be writing some new jingles for the show) and then he'll be finishing off his scones
Dave - is up to assorted business in the office, then he's off to co-host the Moan In with Richard Bacon on 5Live this afternoon
Tina - is going to be sleeping lots so she gets better
Matt - is going to playlist at lunchtime and then tonight he's cooking for his housemate
Dom - is interviewing Jennifer Aniston and then he hasn't got a lot to do afterwards
Aled - also has the playlist meeting
Freya - is having her fringe cut over the road then going and interviewing Jennifer Aniston
Chris - has a meeting with Aled and Freya, then he might write a new parody and he may also bake a cake in his 'bake off' against Fearne
Dave - is up to assorted bits and bobs
Dom - is going to a screening of Horrible Bosses ahead of interviewing Jennifer Aniston tomorrow
Tina - is going to Lords today for an interview
Aled - is going for a meeting with Chris, then he's out to lunch, then he has physio, the gym and then a long sleep
Freya - is also going for a meeting witt Chris, then she has a lunch meeting and then she's up to some work in the office
Matt - will be busy working in the office then tonight he's going for a jog then having a quiet night in
Chris - is going to the gym, then he's going out for lunch with the team to celebrate how well they did for Comic Relief a few months ago and then he might be writing some parodies this afternoon
Dave - is also going out for the team lunch, then he's going home for an early night
Tina - will also be at the team lunch, then she has work to do at home and then she'll be having a quiet night in
Dom - is interviewing Sir Michael Caine and then he's going to lunch with the team and then picking up his children from school
Aled - is going for lunch with the team, then he's got a doctor's appointment and then he'll be sleeping
Freya - is going for lunch with the team and then editing Dom's Michael Caine interview
Matt - is also out to lunch with the team and then tonight he's going back to Suffolk for his Dad's retirement party
Chris - will be watching his TV show tonight on Channel 4, then he has a weekend of relaxing so he's fresh for Monday
Dave - is taking Nicole to ballet and then he's heading to the West Country for a lads' weekend
Freya - is going to see the film 'Bridesmaids' with her bridesmaids
Matt - is having a booze-free night in tonight when he's practicing his DJ'ing, then tomorrow it's his friend's birthday and on Sunday he'll be hanging out with a friend
Dom - is going bowling with his 8 year old son Finn, watching
Tina - is presenting 60 Seconds tonight on ´óÏó´«Ã½3 and then she's going to Lovebox this weekend
Aled - with three weeks to go before his holiday, he's off to the gym again, then he's finishing his Harry Potter marathon so he can see the new movie and then he's DJing at a university tomorrow night
Chris - is having a meeting with old Exec Piers and then he might buy Aled some shoes
Dave - is going to his daughter Nicole's new school
Dom - is presenting the Oddbox
Tina - has boring work to do during the day and then she's going to see her Aunty in East London this afternoon
Freya - is trying to stay off carbs and then having a meeting with a harpist about playing at her wedding
Matt - will be busy working in the office then tonight he's going for a run
Aled - is going for a posh lunch with his parents today
Chris - is getting his haircut, then he's having a long sleep and tonight he might be having a Glastonbury reunion
Dave - after the success of yesterday, he might consider going ice skating today
Tina - has lots of work stuff, telly meetings and then she's doing her second online shop
Dom - has a screening to go to ahead of interviewing Hollywood legend Sir Michael Caine next week
Aled - is going to Birmingham to take part in the Gadget Show and then he's going for dinner with his parents
Matt - is going to playlist at lunchtime and then tonight he's going for a drink with a friend
Freya - is having a meeting with Aled and then organising some exciting show features
Chris - is presenting the last two editions of his TV show today
Dave - is up to assorted business and then he's considering going ice skating
Aled - is going to see Transformers in 3D before all other cinemas in the UK start showing it on Friday!
Freya - is trying to think of ways to win a solo syndicate tonight, including getting some millionaires on board to buy all the number combinations outright
Matt - is out for lunch then is recovering from a weekend of barging tonight
Dom - is working out how to spend £166 million pounds and then is heading to Nottingham to buy a car
Tina - has lots of dull work to do today and then she'll be doing some cleaning
Chris - gym and then television
Dave - assorted business and then a night at the races
Dom - lunchtime newsbeat programme and then taking his daughter to the doctors
Tina - work during the day, then a sleep and then a night at the races
Aled - going for a swimming lesson and then sleeping
Freya - hanging in the office with some work experience and then trying to tame my really 80's looking hair
Chris: Today will be going to the gym, having a meeting and tonight will be having a con air and curry evening. Then over the weekend is chilling, illing, maxing, relaxing and grand prix - ing
Dave: Coach Trip voice over, meetings about a special project, attending a family do and then will be doing a DJ gig tonight
Dom: Watching JLS and Olly Murs tonight in Milton Keynes
Tina: Will be relaxing and hopefully going to the British Grand Prix on Sunday
Aled: Will be going home to Wales to celebrate his grandparents 50th wedding anniversary
Freya: Is chilling with her cat and fiancé and watching 80's horse movies again
Chris - has a fairly relaxing day today after his very busy schedule recently - he'll probably fill it with shopping, food shopping and writing some 'Yorkshire is...', 'West Ealing is...' parodies
Dave - has a relaxing afternoon with Nicole
Dom - is writing and presenting the Oddbox today
Tina - is off to Silverstone with Vernon Kay to interview Lewis Hamilton and do some other exciting bits, all of which you'll hear tomorrow on the show
Freya - will also be going to Silverstone
Aled - has record company appointments, then he's meeting one of the big bosses of Radio 1 and then he's going to the gym
Matt - is getting ready for his weekend away with 8 of his friends on a barge in the Midlands
Chris - is going to the gym and then he's going to record Chatty Man with Alan Carr and then afterwards he's got his own TV show to present
Dave - may be writing a new parody
Dom - had left to read the 10.30 news when we were writing this blog!
Tina - has lots of work to do in the office
Freya - is organising all the Formula One bits for tomorrow
Matt - has playlist at lunchtime and then tonight he's going to see Ben Howard, a new singer/songwriter
Aled - is going to the gym and then he's going to playlist
Chris - is filming his television show and then looking forward to welcoming the extended Chris Moyles Show team to watch tonight's episode
Dave - has assorted business to be getting up to and then he's going to the recording of a certain television show tonight
Aled - will be seeing what state his flat is in after it's been painted and then he's going to watch Quiz Night tonight
Matt - sadly isn't going tonight - he's going back to his old school in Bury St. Edmunds to do some 'careers speed dating' (!) and then he'll be having a pint with some teachers afterwards
Freya - is in the office the going to watch Quiz Night with the team
Dom - has some news-related bits to do, then some office-related bits, then he'll be going to the filming of Chris' Quiz Night
Tina - has some work to do in the office, then she'll be having a nap, then she'll be going to Chris' Quiz Night
Chris - has TV script meetings and then he's going to see Take That tonight
Dave - is up to assorted business
Aled - is up to sleeping today - a lot!
Freya - is sorting lots of things out and going for lunch with Aled before he falls asleep
Matt - will be catching up with a good friend who's over from the Congo
Dom - is getting a man around to give him a quote about a fence
Tina - is sleeping, cleaning, working
Chris - is recording another edition of his TV show today and then this weekend he's catching up on lots of sleep, whilst also not drinking
Dave - is having a little kip, then he's going to ballet and then he's going to Grandma's house
Dom - is recovering from going up 13,000 feet in a very small plane yesterday, then he'll be recording a voiceover after the show, then it's his kids' sports day
Tina - is going to see Take That tonight and then she's going to see the David Haye fight tomorrow
Aled - will be recovering from today's spider challenge and then he's going to see Take That tonight
Freya - is going to a posh party with her Dad then Wireless Festival with some girlfriends over the weekend.
Matt - is cooking for someone tonight and then tomorrow he's also going to Wireless festival to see The Chemical Brothers and Chase & Status, amongst others
