Thursday's Quote of the Day
"Sleeping in the afternoon is like drinking a bottle of whisky in the afternoon - just don't do it" - early morning ´óÏó´«Ã½ Radio 2 DJ Sarah Kennedy on how she copes with rising at 3am.
After Chris Evans replaced Sir Terry Wogan on the station's breakfast show, the programme was brought forward to give him more time - meaning Kennedy now has to rise an hour and a half earlier to present her "dawn patrol" beforehand. But despite the punishing start to her day, she resists the temptation of a post-lunch nap.