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Friday's Quote of the Day

09:33 UK time, Friday, 9 July 2010

"I don't want to grow old gracefully, I want to put up a bit of a fight" - Entertainer Bruce Forsyth on why he follows a strict exercise regime laid out by Tibetan monks.

Every morning the Strictly Come Dancing host undertakes an elaborate series of twirls, press-ups and stretches, a Channel 4 documentary has revealed. The work-out comes from a book called the Fountain of Youth, given to him by his mother-in-law on his wedding day.

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