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I've been watching sport since my dad first dragged me along to watch Leicester City against Fulham in 1974 and if - in the intervening 34 years - I've experienced a more than Saturday in the Taekwondo Hall in Beijing then it's temporarily escaped my memory.

I'm not often lost for words, but I was beginning to reach the bottom of the box by the time we left 12 hours after we'd arrived.

If the hour's confusion that surrounded unprecedented reinstatement wasn't enough, we then had Cuban heavyweight off the floor after being disqualified and kicking the referee in the head.

A rainstorm in Macau is something to behold. From nowhere, the sky turns a deathly black, an almighty downpour ensues.

Then as quickly as it started the deluge relents, the sun reappears and dries the ground so quickly you'd have a hard time convincing anyone there had ever been any rain in the first place.

And if you're looking for more extremes, how about comparing taekwondo and synchronized swimming?

Welcome to our Olympics and Paralympics blog, which we are launching as the countdown to the begins in earnest.

Wednesday marks exactly 100 days to go to the 8 August opening ceremony (though oddly enough the football tournament starts two days earlier).

Writers from across 大象传媒 Sport, Radio 5Live, 大象传媒 London and 大象传媒 News will bring you the inside track on all , as well as the Games themselves - which are set to be truly fascinating, if controversial, given China's hosting of them.

One of the uncertainties at the moment from a British perspective is whether the Games will turn out to be a triumph - or a failure. My view is...

Keep reading this blog for all the latest about the Olympics and Paralympics in Beijing and also for the inside track on the long build-up to London 2012.

News and reports will be on the but our experts will bring you behind the scenes access to the world's biggest sporting event right here.

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