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If you'd like to subscribe to the podcast, by far the easiest way to get it, click here: This week we featured:

• of and spoke to us about the


• Shaun Attwood who writes (with his mum and dad Derick and Barbara) spoke about his experiences in Maricopa County Jail


• accuses - we hear from both sides


• this week's Birtblog Roundup


• on surviving being shot in Afghanistan and returning to the country. Thanks to Graham for the suggestion

As and added bonus there's a video of John D talking about his experiences in Afghanistan in this video recorded at the .

You can suscribe to the podcast via iTunes: MyYahoo: Googlereader It's always available in itunes first thing in Tuesday morning. Ideal for the Web2.0 commuter.