Berry Smoothie Ice Lollies
Enjoy these delicious lollies as a snack an hour before the game.
You will need
- 50g Strawberries
- 50g Blueberries
- 1 Banana, chopped
- 200ml Low-fat yoghurt
- Ice lolly moulds
MOTD Kickabout Dish Up - Berry Smoothie Ice Lollies
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High in antioxidants, which help protect cells from damage
Good source of fibre
Full of Vitamin C, which can help heal wounds
Step 1
Place the berries, banana and yoghurt in a blender.
Step 2
Make sure the lid is on securely and blend the ingredients until smooth.
Step 3
Pour the mixture into your ice lolly moulds and freeze for at least 5 hours, but preferably overnight.
Top Tip
If your lollies stick to the moulds when you take them out of the freezer, rest them in a bowl of hot water for 30 seconds.