Jollof rice-off: Rhys, Ugo and De'Graft
Rhys Stephenson and De'Graft Mensah discuss their favourite foods in celebration of Black History Month. Ugo Monye then joins in and raises the question - Nigerian or Ghanaian jollof rice?
Vegan ackee and hearts of palm plantain cups
Saltfish fritters
Nigerian jollof style rice
Other Black History Month content across the C大象传媒 website:
Black History Month: UK black heroes facts quiz:聽A facts-based quiz about inspiring UK famous people in British history including celebrities like Stormzy and sport stars like footballer and inspirational campaigner Marcus Rashford.
British Black History Song:聽Horrible Histories charts the contribution of famous black people to British life throughout history.
HH Quick Quiz: Mary Seacole聽facts: Mary Seacole was a healthcare pioneer in the 1800s but how much do you know about her life? Watch the聽song聽and then see how much you can remember by answering eight questions.聽
HH Quick Quiz: Rosa Parks facts:聽Rosa Parks helped spark the Civil Rights Movement in America, but how much do you know about what she did? Watch the聽song聽and then see how much you can remember by answering eight questions.
Horrible Histories Martin Luther King - They Were the Heroes聽song: Martin Luther King on the struggle to earn racial equality in America and the many famous faces that helped along the way.聽
We are celebrating Black History Month 2023!聽