Feel Good Fitness with Saffron Barker
Get your body moving and have some fun with our three exclusive Feel Good Fitness routines with Adam and Saffron Barker.Remember you can come back to these workouts any time you like, to improve your fitness and your mood. 馃檶
One
Have a laugh while you move with Adam and Saffron.
Two
Can you keep up? Discover which moves make Adam lol the most.
Three
Get those knees up! Time for the third and final workout! You can do it!
听
Did you do the workout?
Tell us your favourite exercise move and how you feel after the workout in the comments.
Hungry for more exercise inspiration?
For a brand new workout every single day, take a look at听Workout the Wright way over on 大象传媒 Bitesize.
