The 4 O鈥機lock Show with Mel Giedroyc: Helen Skelton, 3.30pm - 4.15pm
Join Mel Giedroyc of The Great British Bake Off as she talks to Helen Skelton about her TV career and her incredible adventures, from kayaking along the Amazon River for Sport Relief, to running the Namibia Ultra Marathon, and the world records she鈥檚 broken on the way. This event will be recorded for the 大象传媒 Radio 4 Extra programme The 4 O'Clock Show. You may also get the chance to put your own questions straight to Helen.