大象传媒

by Tom Kerridge

Tom Kerridge's minestrone is perfect for filling your family up with healthy vegetables and helping them towards their five-a-day. It freezes well and makes great leftovers.

This meal when served as six portions provides 321 kcal, 17g protein, 27g carbohydrate (of which 8.5g sugars), 16.5g fat (of which 7g saturates), 6g fibre and 1.7g salt per portion.

Light meals & snacks