大象传媒

by Emily Angle

We鈥檝e packed loads of extra veggies into this easy frittata so you can get the jump on your 5-a-day from the get go. But it鈥檚 also great cold in a sandwich.

Each serving provides 290 kcal, 24g protein, 11g carbohydrate (of which 3g sugars), 16g fat (of which 5g saturates), 3g fibre and 1.4g salt.

Main course