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Roast veg can make the basis of so many delicious meals – pasta, salads, frittatas, soups and more! Freeze your seasonal summer veg for dark winter nights and avoid buying air-freighted or hot housed produce. You'll save the flavours of summer and a lot of time.

Each serving provides 221 kcal, 6g protein, 16g carbohydrates (of which 14g sugars), 13g fat (of which 2g saturates), 10g fibre and 0.1g salt.