High protein recipes
Make sure your meals pack a protein punch with these simple recipes.
by Philippa Davis
A fresh and colourful, high protein chicken salad for two, perfect as a relaxed summer lunch or packed into a picnic.
By chopping all the ingredients into bite-size pieces, every mouthful becomes a different mix of flavours and textures.
Each serving provides 633 kcal, 68.3g protein, 25.3g carbohydrate (of which 6.1g sugars), 26.4g fat (of which 2.9g saturates), 10.9g fibre and 0.32g salt.