small handful kale, tough stems removed, leaves finely sliced
2 spring onions, trimmed, finely sliced
录 tsp baking powder
large pinch freshly ground black pepper
4 tbsp coconut flour
录 tsp salt
40g/1陆oz mature Cheddar, grated
4 free-range eggs
4 tbsp full-fat probiotic yoghurt (or ready-made apple sauce)
4-6 bacon rashers bacon