18 cherry tomatoes, quartered
1 cucumber, peeled, seeded and sliced
2 small fennel bulbs, cut in half, core removed, sliced into 5mm slices
2 tsp chopped fresh coriander
1 lemon, juice only
6 spring onions, thinly sliced
250g/9oz couscous
2 preserved lemons, washed, sliced, inner pulp removed, skinroughly chopped
salt and freshly ground black pepper
2 tsp ground cumin
1 tsp cumin seeds
6 tbsp extra virgin olive oil
2 tbsp extra virgin olive oil
1 tsp saffron threads
200g/7oz Greek yoghurt
1.2kg/2lb 9oz monkfish fillet