200g/7oz beansprouts
2 carrots, peeled and julienned
4 garlic cloves, crushed
5cm/2in piece fresh ginger, peeled and cut into thin strips
200g/7oz mangetout
8 spring onions, peeled and chopped
450g/1lb cooked egg noodles
2 tbsp oyster sauce
4 tbsp beef stock
陆 tsp freshly ground black pepper, or to taste
2 tbsp brown sugar
1 tbsp cornflour
1 tsp sesame oil
2 tbsp sesame oil
2 tbsp dark soy sauce
1 tbsp vegetable oil
450g/1lb rump steak, cut into thin strips