大象传媒

Muesli

An average of 5.0 out of 5 stars from 3 ratings
Muesli
Prepare
less than 30 mins
Cook
no cooking required
Serve
Serves 1-2

The best thing about making your own muesli is that you can make it exactly how you like it. So feel free to adapt accordingly.

Ingredients

  • oats: 100g/7oz oats
  • dried apricots: 25g/1oz dried apricots, chopped
  • prunes: 25g/1oz dried prunes, chopped
  • pumpkin seeds: 1 tbsp pumpkin seeds
  • sunflower seeds: 1 tbsp sunflower seeds
  • berry: fresh berry fruits, to serve
  • yoghurt: milk, yoghurt or fruit juice, to serve

Method

  1. Mix the oats, dried apricots, dried prunes, pumpkin seeds and sunflower seeds together and spoon into a serving bowl.

  2. To serve, scatter over a handful of fresh berry fruits and pour over the milk, yoghurt or fruit juice.