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Fruit and vegetables

150g/5½oz Tenderstem broccoli

2 red chillies, finely diced

100g/3½oz dried coconut flakes, toasted

1 tsp ground coriander

1 large cucumber, diced

1 daikon, peeled and diced

1 tbsp finely chopped fresh coriander stalks

5 garlic cloves, finely sliced

3 garlic cloves, crushed

1 tsp grated fresh root ginger

2.5cm/1in fresh root ginger, peeled and grated

50²µ/1¾´Ç³ú kale, leaves shredded

2 lemongrass stalks, finely chopped

1 lime, juice only

2 limes, juice only

2 banana shallots, peeled and finely sliced