chopped fresh coriander (optional)
25g/1oz red pepper, roughly chopped
2 spring onions, chopped
30g/1oz basmati rice or 75g/2陆oz cooked basmati rice
1 tsp rapeseed oil
1 tsp soy sauce
1 medium free-range egg, beaten
100g/3陆oz cooked peeled prawns
25g/1oz peas (fresh or frozen)