陆 small head broccoli, cut into small florets
1 carrot, cut into matchsticks
1 large spring onion, finely sliced
3 tomatoes, sliced
400g/14oz cooked long-grain rice, chilled until completely cold
2 tbsp groundnut oil
dash toasted sesame oil (optional)
3 tbsp light soy sauce
3 free-range eggs, beaten