50驳/1戮辞锄 ground oats or protein powder
75g/ 2陆oz crunchy peanut butter
50驳/1戮辞锄 cashew nuts
chia seeds, desiccated coconut or raw cacao powder, for coating
1 tbsp coconut oil
4 dates, pitted
2 tbsp ground almonds, plus extra as required
陆 tsp vanilla extract