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Fruit and vegetables

3 green finger chillies, finely chopped (deseed first if preferred)

1 green chilli, finely chopped

1 green chilli, finely chopped

1 tsp ground coriander

¼ tsp ground coriander

½ tsp fenugreek seeds

1 heaped tbsp finely chopped fresh coriander

3 tbsp finely chopped fresh coriander

3 garlic cloves, crushed

2 garlic cloves, finely chopped

1 tbsp finely chopped fresh root ginger

1 tbsp finely chopped fresh root ginger

1 tbsp finely chopped fresh root ginger

1–2 tbsp fresh lemon or lime juice

1 lime, juice only

1 onion, finely chopped

1 small onion, finely chopped

3 Maris Piper potatoes (500g/1lb 2oz total), cut into 2.5cm/1in chunks

500g/1lb 2oz frozen chopped spinach