大象传媒

Garlic, chilli and broccoli stir-fry

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Garlic, chilli and broccoli stir-fry

Skip the boiled broccoli and keep the crunch with this speedy broccoli stir-fry.

Ingredients

Method

  1. Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic and chilli and fry for 1-2 minutes.

  2. Add the soy sauce, sesame oil, lime juice, salt and freshly ground black pepper and fry for 1-2 minutes, or until the broccoli is tender.

  3. To serve, spoon the stir-fry into a bowl and serve as a side dish.