200g/7oz podded and peeled broad beans (around 300g/10陆 oz podded weight, 1kg/2lb 4oz fresh unpodded weight)
2 garlic cloves, crushed
1 lemon, zest and juice only
1 lemon, pared zest only, finely chopped
25g/1oz parsley, finely chopped
50驳/1戮辞锄 capers, finely chopped
50驳/1戮辞锄 green olives, finely chopped
salt and freshly ground black pepper
50ml/2fl oz olive oil
1 tbsp olive oil
1 tsp dried oregano or 1 tsp mixed Italian herbs
20驳/戮辞锄 butter
4 swordfish steaks (around 150g/5陆oz each)
100ml/3陆fl oz white wine