Name: Halloumi, tomato, cucumber and couscous grain bowl
Prep time: 30 min
Cook time: 30 min
Ingredients: 50驳/1戮辞锄 couscous; 80g/3oz halloumi, sliced; 1 tomato, cut into 1cm/陆in chunks; 录 cucumber, cut into 1cm/陆in chunks; 5 black olives, pitted; 2 sprigs mint, leaves picked; 1 tbsp extra virgin olive oil; salt and freshly ground black pepper

Halloumi, tomato, cucumber and couscous grain bowl

Preparation time

less than 30 mins

Cooking time

10 to 30 mins

Dietary

听

Vegetarian

A refreshingly easy lunch option that will help you on your way to eating five-a-day.

By Emily Angle

Shopping list

Preparation time

less than 30 mins

Cooking time

10 to 30 mins

Dietary

听

Vegetarian

Ingredients

50驳/1戮辞锄 couscous
80g/3oz halloumi, sliced
1 tomato, cut into 1cm/陆in chunks
录 cucumber, cut into 1cm/陆in chunks
5 black olives, pitted
2 sprigs mint, leaves picked
1 tbsp extra virgin olive oil
salt and freshly ground black pepper

How-to-videos

Method

Cook the couscous according to packet instructions.
Heat a griddle pan over a high heat. Add the halloumi slices and griddle for 3-4 minutes, or until golden brown stripes appear on the cheese surface.
Place the couscous in the bowl you plan to eat from and add the halloumi, tomato, cucumber, olives and mint.
Drizzle liberally with the oil and season with salt and pepper. Eat straight away or pack in your lunchbox ready to take to work.