1 carrot, grated
4 large mushrooms, sliced
1 onion, finely chopped
2 tbsp chopped fresh parsley
300驳/10陆辞锄 whole wheat pasta, such as spaghetti
400g tin chopped tomatoes
陆 tsp Worcestershire sauce
陆 tsp freshly ground black pepper
1 tbsp olive oil
2 tbsp tomato pur茅e
230ml/8fl oz vegetable stock
200g/7oz lean beef mince