大象传媒

How to cook sweet potato

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How to cook sweet potato

Discover three easy ways to cook sweet potatoes: crisp and moreish sweet potato fries, a comforting, buttery baked sweet potato and a deliciously easy mash.

Ingredients

For the sweet potato fries

  • 2 tbsp olive oil
  • 陆 tsp Cajun seasoning or other spice mix (optional)
  • salt and freshly ground black pepper

For the baked sweet potatoes

For the sweet potato mash

  • 50驳/1戮辞锄 butter
  • 75-100ml/2陆-3陆fl oz milk
  • salt and freshly ground pepper
  • chopped parsley, to serve (optional)