´óÏó´«Ã½

How to cook sweet potato

4 ratings

Discover three easy ways to cook sweet potatoes: crisp and moreish sweet potato fries, a comforting, buttery baked sweet potato and a deliciously easy mash.

Ingredients

For the sweet potato fries

  • 2 tbsp olive oil
  • ½ tsp Cajun seasoning or other spice mix (optional)
  • salt and freshly ground black pepper

For the baked sweet potatoes

For the sweet potato mash

  • 50²µ/1¾´Ç³ú butter
  • 75-100ml/2½-3½fl oz milk
  • salt and freshly ground pepper
  • chopped parsley, to serve (optional)