2 carrots, cut into chunks (optional)
lingonberry jam
2 onions, sliced
mashed potato
1 tsp allspice berries (optional)
3 bay leaves (optional)
salt and freshly ground pepper
2 tsp black peppercorns
1 tbsp vegetable oil or lard
300g/10陆oz stewing beef, diced
300g/10陆oz lamb or mutton, preferably shoulder or neck fillet, diced
300g/10陆oz pork, preferably pork shoulder, diced