½ tsp dried flaked chillies
1 red chilli, trimmed, ½ finely chopped and the rest thinly sliced
1 tsp dried methi leaves (fenugreek leaves)
1 tsp garlic powder, or 1 garlic clove, finely grated
2 tsp finely grated fresh ginger
½ lemon, cut into wedges for squeezing
1 tbsp fresh lemon juice
10g/â…“oz fresh mint, leaves roughly chopped, plus extra sprigs for garnishing
120²µ/4½´Ç³ú bulgur wheat
½ tsp dried chilli flakes
1 tsp ground cumin
2 tbsp extra virgin olive oil
½ tsp flaked sea salt
2 tsp sunflower oil or olive oil
½–1 tsp ground turmeric
4 lamb cutlets or thin lamb chops