陆 Scotch bonnet chilli, seeds removed, sliced
陆 carrot, julienned (cut into thin strips)
4 garlic cloves, finely chopped
squeeze lemon juice
1 onion, sliced
陆 red pepper, seeds removed, sliced
1 tsp fresh thyme leaves
4 tbsp mango chutney
1 tsp freshly ground black pepper
1 tsp cayenne pepper
陆 tsp dried mixed herbs
1 tsp sea salt flakes
2 tbsp butter
4 salmon fillets (approximately 520g/1lb 3oz)