1 tsp crushed garlic
1 tsp finely chopped root ginger
1 large onion, finely chopped
1 x 400g/14oz can chopped tomatoes
cooked brown basmati rice, to serve
陆 tsp black pepper, coarsely ground
1 tsp cumin seeds
1 tsp garam masala
1 tsp rapeseed oil
1 tsp tomato pur茅e
陆 tsp ground turmeric
1 free-range egg
450g/1lb lean beef mince