60g/2录oz tinned peaches (in natural juice), drained and roughly chopped plus 2 tbsp juice from the tin
50驳/1戮辞锄 raspberries
60g/2录oz porridge oats
陆 tsp ground cinnamon
1 tbsp flaked almonds, toasted
1 tsp honey
100ml/3陆fl oz full-fat milk
100g/3陆oz fat-free Greek-style yoghurt