陆 red chilli, finely chopped
2 heaped tbsp chopped coriander
2 tbsp fenugreek seeds
fresh coriander, to garnish
陆 lime, juice only
1 lime, zest only
陆 bunch mint, finely chopped
陆 onion, chopped
500ml/18fl oz chicken stock
225g/8oz dried red lentils, rinsed
1 cinnamon stick
1 clove
1 tbsp coriander seeds
2 tbsp cumin seeds
1 tbsp mild curry powder
2 tbsp mustard seeds
salt
1 tbsp vegetable oil
knob of butter
300ml/10fl oz plain yoghurt
4 skinless, boneless chicken thighs