2 aubergines, halved lengthways
pinch dried chilli flakes, to taste
1 garlic bulb, cloves separated but unpeeled
handful baby spinach
8 spring onions, trimmed
2 sweet potatoes, cut into 2cm/1in cubes
2 tbsp red rice
2 tbsp wild rice
1 tbsp almonds, roughly chopped
salt and freshly ground black pepper
1 tsp coriander seeds, roughly ground
2 tbsp olive oil
1 tsp olive oil
1 tbsp olive oil
1 tsp sesame seeds