2 carrots, sliced
3 garlic cloves
2 medium onions, sliced
1 strip orange peel
1 tbsp chopped parsley
handful black olives
1 bay leaf
salt and freshly ground black pepper
1 tsp olive oil
500g/1lb 2oz braising steak, brisket or shin of beef cut into 2cm/1in chunks
100g/3陆oz smoked bacon lardons
150ml/5fl oz red wine