1 lemon, zest only
1 small brown onion, finely chopped
3 flatleaf parsley stems, stalks finely chopped, leaves reserved and roughly chopped
320驳/11陆辞锄 risotto rice
3 tbsp extra virgin olive oil
pinch salt
1.3 litres/2录 pints light vegetable stock
40驳/1陆辞锄 butter
350g/12oz smoked haddock
100ml/3陆fl oz white wine