2 medium carrots, peeled and chopped
60g/2陆oz desiccated coconut, soaked in water to just cover
陆 cucumber, halved lengthwise, seeds removed, chopped into 1cm/陆in pieces
12 fresh or dried curry leaves
10g/陆oz fresh ginger, peeled and roughly chopped
100驳/3陆辞锄 green beans, topped, tailed and chopped into thirds
陆 medium onion, sliced
50g/2oz shallots, peeled and halved
1 tbsp coconut oil (optional)
1 tsp cumin seeds
salt, to taste
戮 tsp ground turmeric
2陆 tbsp vegetable oil
5-6 tbsp plain yoghurt
2 small handfuls frozen peas