120g/4oz baby courgettes, cut into 2mm slices
1 small garlic clove, finely grated
录 lemon, juice only
陆 onion, diced
15驳/陆辞锄 pea shoots, blanched in boiling water for 5 seconds
40驳/1陆辞锄 French breakfast radish, sliced
40驳/1陆辞锄 radish tops
40驳/1陆辞锄 baby leaf spinach
200g/7oz risotto rice
sea salt and freshly ground black pepper
2 tbsp refined olive oil (or 30g/1oz unsalted butter)
50ml/2fl oz extra virgin olive oil (or 50g/1戮oz unsalted butter)
10g unsalted butter
5g unsalted butter
40驳/1陆辞锄 freshly grated Parmesan (or a similar vegetarian hard cheese, such as Twineham Grange)
20驳/戮辞锄 Parmesan shavings (or a similar vegetarian hard cheese, such as Twineham Grange)
350g/12oz fresh pea pods, shelled, shells reserved (use the shells for the stock and the peas for the pur茅e and vegetables)
100g/3陆oz fresh peas (shelled weight)
140g/5oz fresh peas (shelled weight)
100ml/3陆fl oz white wine, plus extra to finish (optional)