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Strawberry and banana smoothie

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Strawberry and banana smoothie

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level.

Each serving provides 285 kcals, 10g protein, 32g carbohydrates (of which 29g sugars) 12g fat (of which 5.5g saturates), 4g fibre and 0.3g salt.

Ingredients

Method

  1. Place all of the ingredients in a blender. Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy.

  2. Pour into a chilled glass and serve immediately.

Recipe Tips

Frozen bananas chill the smoothie and help to make it extra thick and creamy. If you have a surplus of ripe bananas, or you make a lot of smoothies, keep a sealed bag of peeled and sliced bananas in the freezer ready to use.