2-3 tbsp freshly squeezed lemon juice
small bunch fresh mint leaves, washed, dried, finely chopped
large bunch fresh flatleaf parsley, leaves only, washed, dried, finely chopped
1 small red onion, peeled, finely chopped
2 large, ripe vine tomatoes
25g/1oz bulgur wheat
2-3 tbsp extra virgin olive oil
sea salt flakes
4 ready-made flatbreads, to serve