500g/1lb 2oz carrots, peeled and quartered lengthways
1 clementine, grated zest and juice
3 garlic cloves, unpeeled and bashed
5cm/2in piece fresh root ginger, peeled and grated
陆 lemon, juice only
500g/1lb 2oz parsnips, peeled and quartered lengthways
1 red onion, thickly sliced
large handful fresh lemon thyme
freshly ground black pepper, to taste
6 cardamom pods, bashed
40驳/1陆辞锄 flaked almonds
2 tbsp olive oil
1 tbsp extra virgin olive oil
1 tsp sea salt flakes
1 tbsp butter or dairy-free spread