150驳/5陆辞锄 broccoli, cut into florets, stem trimmed and diced
150驳/5陆辞锄 cauliflower, cut into florets, leaves reserved
3 large tomatoes, roughly chopped
150驳/5陆辞锄 whole wheat pasta, such as penne
salt and freshly ground black pepper
25g/1oz dried wholemeal breadcrumbs
40驳/1陆辞锄 gram flour
录 tsp ground nutmeg
1 tbsp nutritional yeast flakes
1 tbsp extra virgin olive oil
500ml/18fl oz unsweetened almond milk